Event Schedule 2011

Save the Dates!

S.M.A.R.T. Heart ~ Women’s Group. Blairsville, GA. Click here for details.

Beach Retreat. "Create the Life of Your Dreams" Panama City Beach, Florida. Enjoy the full moon at the Beach! September 5-12.  Click here for details.

Flourishing Relationships

2011 F.r.e.e. Public Service Workshop

For S.M.A.R.T. Women (and the Men who Love Them)

Facilitator: Benita A. Esposito, MA

Who Should Attend: Adults who want to develop rich, rewarding personal relationships. 

Free and Open to the Public. Pre-registration requested.

When: Registration 6:45 p.m.  Workshop: 7:00 – 8:45 p.m.

Where: Life Wellness Center & Bookstore.

63 Pleasant Hill Road, Blairsville, GA 30582

(to the left of High Mountain Healthcare)

1.  Enhancing Emotional Intimacy   2/15/11    

2.  Masters and Disasters of Marriage: 4 Red Flags  3/15/11

3.  Exploring the Emotional Roots of Disease   4/19/11    

4.  How to Speak so Your Partner Loves to Listen 5/17/11

5.  3 Secrets of Body-Mind-Emotional Healing   6/21/11    

6.  The Healing Power of Loving Relationships  7/26/11      

7.  Conflict Skills to Strengthen Love & Marriage 8/23/11    

8.  How to Stop Losing Your Self in a Relationship 9/20/11 

9.  When Helping You is Hurting Me  10/25/11

10. Healing the Relationship with Your Parents 11/15/11

11. Reducing Stress during the Holidays 12/12/11 

By attending these workshops you can …

1. Feel more genuine warmth with your family members, colleagues and friends.

2. Talk about your issues in a healthy way so others don’t get so defensive.

3. Constructively manage your emotions when you get upset.

4. Generate solutions to conflicts that work for everyone.

5. Stop losing yourself in a relationship by learning appropriate self-care activities.

6. Give and receive more love and respect.

 

Why are healthy relationships so essential?

Flourishing personal relationships are the back bone of society. Research by Dr. Dean Ornish, a cardiologist, tells us that supportive relationships are the #1 factor in our ability to heal from serious disease. Happy marriages provide a sacred haven for adults and children to thrive. First-time marriages have a 50% chance of surviving, while 65% of second marriages fail. We can turn that around!  If you know how to manage conflicts so that you understand each other, you can create solutions that work for both of you. Good communication skills help you form a solid foundation to prevent problems from ever mounting up.   Emotionally healthy people say that next to their relationship with God, loving relationships are the #1 thing that gives meaning to life.

 

Authentic Leadership Program

Advanced Training in Personal Development for

Leaders, Healers, Coaches, and Counselors

Benita A. Esposito, MA, Facilitator

You’ll want to apply for this program if you (1) Realize you can be the most effective change agent when you do your own transformational work. (2) Want to empower yourself and other people to unleash their full potential. (3) Want to develop mastery in the mind-body-emotion-spirit paradigm. (4) Passionately desire to manifest your fondest dreams.

Prerequisites: 3 private sessions and reading.

Contact Benita@EspositoInstitute.com for details.

Benita’s Bio 

The Esposito Insitute, Inc.

Contact Us: Info@EspositoInstitute.com Phone: 770.998.6642

www.EspositoInstitute.com  

Updated 2/22/11