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    <title type="text">Esposito Content</title>
    <subtitle type="text">Esposito Content:</subtitle>
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    <updated>2008-09-29T18:26:08Z</updated>
    <rights>Copyright (c) 2008, benita</rights>
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    <entry>
      <title>Welcome</title>
      <link rel="alternate" type="text/html" href="http://www.espositoinstitute.com/index.php/site/welcome/" />
      <id>tag:espositoinstitute.com,2008:index.php/site/index/1.5</id>
      <published>2008-03-20T16:53:00Z</published>
      <updated>2008-09-19T17:45:44Z</updated>
      <author>
            <name>benita</name>
            <email>Info@EspositoInstitute.com</email>
                  </author>

      <content type="html"><![CDATA[
        <p>
<font size="2"><strong><font size="3">Entrepreneurial Women and&nbsp;High-Achievers!<br />
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</font></strong></font><strong>Executive Coaching</strong>
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<font size="2"><font face="arial,helvetica,sans-serif">Olympic athletes hire a coach to attain their next level of mastery and so do high-achievers. My clients understand that to increase business success and personal fulfillment, they must continually upgrade their inner world. &nbsp;<br />
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<strong>Coaching Topics</strong><br />
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1. Identify and develop your unique God-given gifts.<br />
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2. Enjoy fulfilling work that is an expression of your spirit, soul, and core values.<br />
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3. Eliminate self-defeating behaviors that stop your success.<br />
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4. Improve your health, reduce stress, and maintain life-work balance.<br />
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5. Maximize success through healthy professional relationships.<br />
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6. Enjoy intimate relationships, e.g., marriage, dating, parenting.<br />
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7. Polish your communication and conflict management skills.<br />
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8. Develop creativity to maximize your prosperity and happiness.<br />
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9. Manage difficult emotions like anger, fear, anxiety, or depression.<br />
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10. Increase your ability to be intimate with God. <br />
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<strong>Who are my clients?</strong>&nbsp; Seventy-five percent are females between 39-60 years of age. Most are in mid-life transition, examining their careers and personal life. They often ask the question, &quot;Now that I am financially successful, what will it take to live a truly fulfilling life?&quot;&nbsp; They want to develop deeply meaningful intimate relationships. They want to build high-functioning teams. They want to mentor others, and make their greatest contribution to the world. I welcome couples and male clients with similar values. <br />
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</font></font><font face="Arial" size="2"><strong>What makes Benita&#8217;s coaching so effective?</strong>&nbsp; <strong><a href="http://www.espositoinstitute.com/index.php/site/our_uniqueness/">Read this.</a></strong></font>
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<font face="arial,helvetica,sans-serif"><strong><font size="2"><font size="3">Are you ready for coaching?</font>&nbsp;&nbsp;<font face="arial,helvetica,sans-serif"> </font></font></strong><a href="http://www.espositoinstitute.com/ee/index.php/site/self-test/"><font face="arial,helvetica,sans-serif" size="3"><strong>Take this self-test.</strong></font></a><font face="arial,helvetica,sans-serif" size="2"> </font></font><font face="arial,helvetica,sans-serif">
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&nbsp;<font color="#800080">&quot;Vocation: the place where your deep gladness meets the world&#8217;s deep need.&quot;&nbsp; -Frederick Buechner<font face="arial,helvetica,sans-serif"></font><font face="arial,helvetica,sans-serif"> </font></font>
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<font size="2"><img src="http://www.espositoinstitute.com/ee/images/uploads/benita-esposito-blue_3.gif" border="0" alt="Benita A. Esposito, MA" title="Personal Executive Coach to High-Achievers and all their Relationships" width="187" height="277" /> </font>
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<font size="2">Click here for<strong> </strong></font><a href="http://www.espositoinstitute.com/ee/index.php/site/benitas_story/"><font size="2"><strong>Credentials</strong></font></a><font size="2"> and Benita Esposito-Soltys&#8217;&nbsp;Story. </font>
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    </entry>

    <entry>
      <title>Benita A. Esposito&#45;Soltys&#8217; Story</title>
      <link rel="alternate" type="text/html" href="http://www.espositoinstitute.com/index.php/site/benitas_story/" />
      <id>tag:espositoinstitute.com,2007:index.php/site/index/1.58</id>
      <published>2007-11-10T15:46:00Z</published>
      <updated>2008-09-12T22:27:13Z</updated>
      <author>
            <name>benita</name>
            <email>Info@EspositoInstitute.com</email>
                  </author>

      <content type="html"><![CDATA[
        <p>
<strong>Credentials<br />
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</strong>After earning a master&#8217;s degree in clinical psychology, I worked in two private mental health agencies in Iowa and Missouri facilitating out-patient psychotherapy and adult education. I managed a community organization program, developed&nbsp;public relations and marketing campaigns, and&nbsp;started an employee assistance program. Having high autonomy needs, 7 years after earning my master&rsquo;s degree, I decided to open my own business. I opted out of the licensed psychology umbrella&nbsp;so I&nbsp;am no longer a psychotherapist. I have maintained a private practice for 2 decades providing personal executive coaching&nbsp;and human potential training to high-achievers and entrepreneurs. 
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<strong>My Giftings.&nbsp; </strong>I am a bridge for successful people to combine the strength of their intellect, the compassion of their heart, and&nbsp;the wisdom of their spirit. There is&nbsp;a similar pattern among high-achievers and I can spot it so my clients make rapid progress. I can see when my clients are about to make personal or business decisions that will generate pain, and I can steer them away from difficulties. I can help them see their defensive coping mechanisms, and coach them to eliminate blocks and learn effective life skills. I can easily detect emotional blockages and limiting beliefs that hinder a person&rsquo;s health, their relationships, their relationship with God, and their success. As an ambassador for God, I often hear the voice of the Holy Spirit telling me what to say to my clients and His healing love flows through me. I frequently experience energy rushes in my body and that means that truth is being spoken by my clients or by me. I often see an entire life pattern connected with a presenting issue, and when I coach clients to address the root of the problem, they enjoy transformation quickly. All the credit for healing and transformation goes to God. 
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</p>
<p>
<strong>Benita A. Esposito-Soltys&#8217; Story<br />
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</strong>As a teenager, I was fascinated with the miracles of Jesus. When he promised us, &ldquo;You can do the things I do and more,&rdquo; I took Him seriously.&nbsp; I wanted to lead a Christ-like life, and I wanted to help other people learn about their true identity in Christ. As a child and young adult, I found myself finishing other people&rsquo;s sentences because it was so easy for me to know what they were thinking and feeling. Later I came to understand that this is a gift of empathy and is common among highly sensitive people. 
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I experienced a lot of emotional anguish as a young adult. I could empathically feel the pain in my family, and I absorbed it while doing my best to be the peace-maker. I unconsciously&nbsp;thought that if I could get them to calm down, I&nbsp;would feel more peace. That did not work, and it was not until my 20&rsquo;s that I started doing my own inner work instead of trying to get everyone else to change to make me happy. I was anxious, worried or depressed most of the time although I did not show it. I learned how to project a successful appearance at an early age. 
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Like most families, mine was not trained to manage emotions or communicate in healthy ways to resolve conflicts. The resulting stress tore me up but I never showed it. I tried to cope by being a high-achiever and getting good grades. Chronic pain and fatigue plagued me from childhood.&nbsp; In my 30&rsquo;s and 40&rsquo;s, I realized that I was unconsciously driven to succeed because I yearned for my father&rsquo;s love. I thought he would give me recognition if I excelled. I never told him that because I was too scared to tell him, so he never knew until much later&nbsp;after I had done lots of healing. There was an unwritten family rule to not talk to dad about our feelings. Like many men of his era, he believed he was being a good father and husband by being stoic, responsible and providing for the family. He did not know how to communicate from his heart until late in life. 
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I dove into my inner&nbsp;healing starting in my mid 20&rsquo;s after I completed my master&rsquo;s degree. I had the great benefit of two teachers. (If you have the opportunity to develop a close relationship with a teacher, I highly recommend it because it will be one of the most memorable experiences of your life.) I wanted to learn how to develop healthy relationships, communicate and resolve conflicts. I wanted to learn how to stop being codependent and heal at depth. I wanted to develop my gifts as a mature woman.&nbsp; I needed to learn how to feel my emotions, reduce my stress and care for my body instead of over-work to prove my self-worth. After much deep work with my teachers, I summoned enough courage to speak directly to my dad about the emptiness I experienced in relationship with him. That was the scariest thing I had ever done in my life. I realized that if I did not take responsibility for creating the intimacy that I wanted with him, it would never happen. Much to my joy, he listened attentively and compassionately. Every time I talked to him after that, he grew a little more open, a little softer, and a little more expressive of his affection for me. For that I will be eternally grateful. When he died in 2005, we were at peace with each other and bonded. I thank God every day for this healing in our relationship. 
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</p>
<p>
The emptiness I experienced in relationship to my father, my pain, and my extreme sensitivity became the unconscious motivation for excelling in my career. I have come&nbsp;to realize that the hidden insecurity stemmed from an under-developed relationship with God. I was looking in all the wrong places for love: affirmations from men, women, and career success. <br />
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<strong>The Fruits of My Journey</strong> 
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</p>
<p>
When I become emotionally triggered, I remember to take my pain to The Father. I ask for His love to pour into me and heal me.&nbsp; I ask for insight. I can feel and manage my emotions while I think clearly and stay grounded in my body. I can empathize with people and see their point of view even when it opposes my own, and maintain my center. I no longer see uncomfortable emotions as my enemies to be eliminated in order for me to be OK. I have developed compassion for myself and others, and eliminated lots of judgment. My own deep inner&nbsp;healing helps me be able to stay present when I coach clients with intense emotions. I teach them how to manage their emotions, take responsibility for them, and connect with God. 
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</p>
<p>
It takes courage to enter the heart of a scary emotion, explore the root of it, and stay fully connected with the Father. This is the level of mastery that I experience. Time and time again, I have found that going into the midst of the emotional catharsis opens the doorway to divine revelation, instantaneous insight and healing. There comes a time when words cannot take us into pure experience and we have to set aside our intellect. 
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My life is a testament to the purposeful use of suffering.&nbsp; Without it, I would not have developed such a close relationship with God.&nbsp; Day by day I learn more about my true identity in Christ, and I&nbsp;learn how to work with Spirit to be prosperous. Depression, fear and anxiety no longer derail me for very long. I teach others how they, too, can diminish their stress and experience a fulfilling life rooted in the relationship with God. I have learned how to eliminate workaholism and take good care of my health. Therefore, I can coach my clients to create balance in their lives. I coach my clients to know their intrinsic worth and value in God, which is entirely independent of their performance.&nbsp; I walk my talk most of the time. I know I&rsquo;m not perfect, and that is no longer a requirement for inner peace.&nbsp; I also like to grow because it is fun to experience greater levels of mastery, and sometimes that requires no pain at all! Just fun! 
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</p>
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      ]]></content>
    </entry>

    <entry>
      <title>Press Kit</title>
      <link rel="alternate" type="text/html" href="http://www.espositoinstitute.com/index.php/site/press_kit/" />
      <id>tag:espositoinstitute.com,2007:index.php/site/index/1.59</id>
      <published>2007-11-09T20:41:00Z</published>
      <updated>2008-03-26T16:23:14Z</updated>
      <author>
            <name>benita</name>
            <email>Info@EspositoInstitute.com</email>
                  </author>

      <content type="html"><![CDATA[
        <p>
&nbsp;&nbsp;<img src="http://www.espositoinstitute.com/ee/images/uploads/Sun%20in%20hands.jpg" border="0" alt="Spiritual Awakening" title="Spiritual Awakening" width="150" height="113" align="left" /> 
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Coming Soon!
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    </entry>

    <entry>
      <title>Contact Us</title>
      <link rel="alternate" type="text/html" href="http://www.espositoinstitute.com/index.php/site/contact_us/" />
      <id>tag:espositoinstitute.com,2007:index.php/site/index/1.57</id>
      <published>2007-11-09T15:21:00Z</published>
      <updated>2007-11-09T16:24:07Z</updated>
      <author>
            <name>benita</name>
            <email>Info@EspositoInstitute.com</email>
                  </author>

      <content type="html"><![CDATA[
        <p>
<img src="/ee/images/uploads/smile.png" border="0" width="126" height="84" /><br />
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High-achievers, we want to help you create the most fulfilling personal and professional life. Please tell us your interests in the &ldquo;Select Desired Services&rdquo; box below. Feel free to write us with your questions or comments, and we will respond to you as soon as possible. Thank you for your interest. 
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Phone us at 770.998.6642 (Eastern time zone, USA) <br />
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Email us at <a href="mailto:Info@EspositoInstitute.com">Info@EspositoInstitute.com</a><br />
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* Indicates required fields 
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    </entry>

    <entry>
      <title>Resource Links</title>
      <link rel="alternate" type="text/html" href="http://www.espositoinstitute.com/index.php/site/resource_links/" />
      <id>tag:espositoinstitute.com,2007:index.php/site/index/1.56</id>
      <published>2007-11-09T14:59:00Z</published>
      <updated>2008-07-16T00:07:52Z</updated>
      <author>
            <name>benita</name>
            <email>Info@EspositoInstitute.com</email>
                  </author>

      <content type="html"><![CDATA[
        <p>
<strong>Please review some of our favorite sites.</strong> 
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</p>
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Plumbline Ministries. Arthur Burk. <a href="http://www.plumblineministries.com/">http://www.plumblineministries.com/</a> 
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Transformational Business Coaching. Jim Alvilhiera. <a href="http://www.tbcoaching.com/">http://www.tbcoaching.com/</a> 
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The Highly Sensitive Person. Elaine Aron. <a href="http://hsperson.com/">http://hsperson.com/</a><br />
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Music to Improve Relaxation. Research by Dr. Lee R. Bartel. Compositions by Daniel May. 
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Ken Soltys Ministries. Music.&nbsp;<u><font color="#800080">kensoltys.com</font></u>
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    </entry>

    <entry>
      <title>Corporate Training Formats</title>
      <link rel="alternate" type="text/html" href="http://www.espositoinstitute.com/index.php/site/services_corp_training_formats/" />
      <id>tag:espositoinstitute.com,2007:index.php/site/index/1.55</id>
      <published>2007-11-09T14:52:00Z</published>
      <updated>2008-03-24T18:14:00Z</updated>
      <author>
            <name>benita</name>
            <email>Info@EspositoInstitute.com</email>
                  </author>

      <content type="html"><![CDATA[
        <p><strong>Formats for Learning</strong> 
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<ul>
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	<li>On-site training and team building</li>
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	<li>Off-site intensive retreats in the beauty of Nature</li>
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	<li>Tele-seminars</li>
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	<li>Relaxation and stress management CDs.</li>
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	<li>Articles</li>
</ul>
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</p> 
      ]]></content>
    </entry>

    <entry>
      <title>Services: How We Help</title>
      <link rel="alternate" type="text/html" href="http://www.espositoinstitute.com/index.php/site/services_how_we_help/" />
      <id>tag:espositoinstitute.com,2007:index.php/site/index/1.54</id>
      <published>2007-11-09T14:45:00Z</published>
      <updated>2008-03-24T18:12:33Z</updated>
      <author>
            <name>benita</name>
            <email>Info@EspositoInstitute.com</email>
                  </author>

      <content type="html"><![CDATA[
        <p>
<strong>Self-Awareness<br />
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</strong>Defining Values, Mission and Purpose <br />
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Values-Based decision-making skills<br />
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Eliminating self-sabotage<br />
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Managing Difficult Emotions <br />
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How to Transform Emotional Pain <br />
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Increasing Self-Confidence and Self-esteem <br />
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Managing Change <br />
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Innovation <br />
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Prosperity 
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<strong>Business and Personal Relationships</strong><br />
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Team Building&nbsp; <br />
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Communication Skills <br />
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Conflict Resolution Skills <br />
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Trust Building <br />
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Negotiation for win-win Solutions <br />
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Defining Values, Mission and Purpose 
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<strong>Health and Well-Being</strong><br />
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Stress Management <br />
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Relaxation Skills<br />
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Balancing Personal &amp; Professional Life <br />
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Eliminating Unconscious Self-Sabotage <br />
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&nbsp; 
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</p>
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    </entry>

    <entry>
      <title>Personal Executive Coaching Formats</title>
      <link rel="alternate" type="text/html" href="http://www.espositoinstitute.com/index.php/site/exec_formats/" />
      <id>tag:espositoinstitute.com,2007:index.php/site/index/1.53</id>
      <published>2007-11-09T14:38:00Z</published>
      <updated>2008-04-29T01:24:12Z</updated>
      <author>
            <name>benita</name>
            <email>Info@EspositoInstitute.com</email>
                  </author>

      <content type="html"><![CDATA[
        <p><strong>Formats for Learning</strong> 
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<ul>
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	<li>Private sessions for individuals and couples</li>
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	<li>Telephone sessions and teleseminars</li>
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	<li>Corporate training and team building</li>
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	<li>Workshops for the general public </li>
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	<li>Intensive Retreats for individuals, corporations and couples</li>
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	<li>Relaxation and stress management CDs.</li>
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	<li>Writings: Articles and prose poems</li>
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	<li>Forthcoming books</li>
</ul>
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</p> 
      ]]></content>
    </entry>

    <entry>
      <title>What makes this coaching so effective?</title>
      <link rel="alternate" type="text/html" href="http://www.espositoinstitute.com/index.php/site/our_uniqueness/" />
      <id>tag:espositoinstitute.com,2007:index.php/site/index/1.48</id>
      <published>2007-11-08T18:45:00Z</published>
      <updated>2008-09-19T17:27:15Z</updated>
      <author>
            <name>benita</name>
            <email>Info@EspositoInstitute.com</email>
                  </author>

      <content type="html"><![CDATA[
        <p>
Benita A. Esposito-Soltys, M.A., is an intuitive visionary who easily spots people&rsquo;s potential along with those pesky self-defeating patterns so clients reap efficient results. When people enter Benita&#8217;s presence, they feel safe ... safe to open, safe to explore, safe to heal, safe to risk, and safe to thrive. Several other factors combine for highly effective coaching. <br />
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Benita incorporates wholistic methods that are far superior to traditional cognitive methods alone. The Holy Spirit guides the coaching. In secular terms, Benita calls this her intuition. She feels sensations in her body that mirror what her clients feel physically and emotionally. For those who want to make fast progress, and who want be known and cherished at a deep level, this gift is invaluable. <br />
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Benita earned a master&rsquo;s degree in psychology, which she combines with spirituality, sociology and business success principles. With 3 decades of professional experience and her own deep inner work, Benita offers clients a vast array of coaching knowledge. &nbsp;
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&ldquo;I have been astounded these past fifteen months, when I have brought Benita personal problems to resolve from A to Z, at how she always comes up with yet another unique approach to working with me. I&rsquo;m amazed at how her approaches always work.&rdquo; - L. B., Technical Writer
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Benita has a keen ability to understand individual differences and to tailor coaching to meet client&rsquo;s exact needs.&nbsp; The compassionate and rigorous relationship Benita builds with her clients is the life-giving connection through which God works. Benita coaches people in beautiful Nature settings which promote transformation in an easy, comforting manner. Clients appreciate Benita&rsquo;s courage to tell the truth, her transparency, and her willingness to take risks. They most often describe Benita as direct, sensitive, deep, compassionate and calm. <br />
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<strong>Specialties include</strong><br />
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(1) Personal and professional relationships <br />
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(2) Transforming emotional wounding and unconscious blocks <br />
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(3) Authentic prosperity <br />
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(4) Self-awareness and personal mastery, which includes the identification of one&#8217;s God-given gifts. <br />
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<a href="http://www.espositoinstitute.com/ee/index.php/site/benitas_story/">Click here to read Benita A. Esposito&rsquo;s Story. </a>
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    </entry>

    <entry>
      <title>Services</title>
      <link rel="alternate" type="text/html" href="http://www.espositoinstitute.com/index.php/site/services/" />
      <id>tag:espositoinstitute.com,2007:index.php/site/index/1.45</id>
      <published>2007-11-02T20:01:00Z</published>
      <updated>2008-05-27T23:20:51Z</updated>
      <author>
            <name>benita</name>
            <email>Info@EspositoInstitute.com</email>
                  </author>

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        <p><strong><font size="3">Executive Coaching and Corporate Training Topics </font></strong>
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<p>
I listen to your needs&nbsp;with logic and intuition, and design a program tailored&nbsp;for you. You can receive coaching and instruction in these areas: 
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</p>
<p>
<strong>1. Professional Relationships</strong> <br />
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Communication Skills<br />
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Conflict Resolution Skills&nbsp; <br />
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Assertiveness Skills&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <br />
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Trust Building&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <br />
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Managing Difficult Emotions<br />
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Handling Difficult Relationships<br />
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Negotiation Skills for Wise Solutions<br />
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Team Building for Organizations <br />
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Understanding Other&#8217;s Styles<br />
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Respecting Individual Differences 
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<strong>2. Personal Relationships</strong> <br />
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Marriage Enrichment<br />
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How to Stop a Divorce<br />
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How to Stop Losing Your Self while in Relationship<br />
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Pre-marital Relationship coaching 
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<strong>3. Relationship with Self - Personal Mastery <br />
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</strong>Define and develop your God-given gifts<br />
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Transform Emotional Pain that stops Success<br />
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Define your Core Values, Mission and Purpose&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <br />
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Take Risks to be True to your Core Values<br />
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Balance your Personal &amp; Professional Life <br />
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Increase your Self-Confidence and Self-esteem <br />
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Manage Change and Life Transitions<br />
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Identify Unconscious Projections<br />
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Manage The Dark Night of the Soul<br />
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Grow with Mid-life Crisis Issues <br />
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Develop an Intimate Relationship between the Spirit and Soul<br />
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Adjust to being Single after a Marriage<br />
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Stop Co-dependence &amp; Victimization&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <br />
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Set Energetic Boundaries<br />
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Experience Authentic Empowerment with Humility 
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</p>
<p>
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</p>
<p>
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<strong>4. Innovation and Creating<br />
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</strong>Values Clarification&nbsp; <br />
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Creation Process<br />
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Decision-making skills<br />
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Listening for God&#8217;s Guidance<br />
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Developing your Intuition<br />
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Eliminating Self-defeating Blocks <br />
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Leaving Your Unique Legacy to Society 
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</p>
<p>
&nbsp;
<br />
</p>
<p>
<strong>5. Mind-Body-Emotional-Spiritual Healing</strong> <br />
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Relaxation Skills<br />
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Stress Management<br />
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Healing Grief and Loss<br />
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Healing Abuse and Trauma <br />
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Sub-personality dialogue&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <br />
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Journaling<br />
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Inner Healing&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <br />
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Strengthen your Relationship with God&nbsp; 
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</p>
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      ]]></content>
    </entry>

    <entry>
      <title>Retreats</title>
      <link rel="alternate" type="text/html" href="http://www.espositoinstitute.com/index.php/site/retreats/" />
      <id>tag:espositoinstitute.com,2007:index.php/site/index/1.42</id>
      <published>2007-11-02T19:49:01Z</published>
      <updated>2008-05-27T21:08:44Z</updated>
      <author>
            <name>benita</name>
            <email>Info@EspositoInstitute.com</email>
                  </author>

      <content type="html"><![CDATA[
        <p>
<img src="/ee/images/uploads/retreats.gif" border="0" width="244" height="194" />&nbsp; 
<br />
</p>
<p>
<strong>A Retreat for High-Achieving Women in Mid-Life</strong><br />
<br />
Do you wish you could bring your whole self to work? Are you looking for more meaning in your life&hellip; that something more? Do you wish you could easily access the voice of your Inner Wisdom?&nbsp; Learn to build a core framework for elevating your consciousness 24/7.<a href="http://www.espositoinstitute.com/index.php/events/your_authentic_self_a_retreat_for_high_achieving_women_entrepreneurs/"> <strong>See Flyer.</strong></a><br />
<br />
<br />
<br />
<strong>Mentorship Program for Healers, Coaches and Leaders.</strong> <br />
<br />
This is our most advanced, rigorous training format. Members (1) demonstrate high level commitment to&nbsp;walk in&nbsp;their full&nbsp;human potential, and (2) desire to be a catalyst for other&#8217;s growth and healing, and to pass on what they learn to make the world a better place. The group meets every other month for an entire weekend. Click the following link for complete details: <a href="http://www.espositoinstitute.com/index.php/events/retreats_mentorship/"><strong>Mentorship Program.</strong></a> Please Note: pre-requisite private sessions and reading. Participants are accepted by invitation only. 
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</p>
<p>
<strong><a href="http://www.espositoinstitute.com/index.php/events/benitas_retreat_leadership_style/">Click here</a></strong> to read about the leadership style of Benita A. Esposito, MA. 
<br />
</p>
<br />

 
      ]]></content>
    </entry>

    <entry>
      <title>Read my latest insights</title>
      <link rel="alternate" type="text/html" href="http://www.espositoinstitute.com/index.php/site/read_my_latest_insights/" />
      <id>tag:espositoinstitute.com,2007:index.php/site/index/1.40</id>
      <published>2007-11-02T19:46:00Z</published>
      <updated>2007-11-02T19:47:04Z</updated>
      <author>
            <name>benita</name>
            <email>Info@EspositoInstitute.com</email>
                  </author>

      <content type="html"><![CDATA[
        <p><strong>Read my latest insights</strong></p><p>&nbsp;</p><p><strong>If we value Self-realization, we must learn several things.</strong></p><p>1. to be compassionate with ourselves all the time, including when we feel uncomfortable emotions or think limiting beliefs.<br />2. to listen to the inner calling for emotional healing, and to stop feeling ashamed about our fear or insecurity. <br />3. to develop the courage to reveal our vulnerability to our selves and to our trusted companions. <br />4. to meet our deeper emotional needs in constructive ways so we do not act in ways that hurt others or ourselves. <br />Evolution flows in its own natural timing when we unconditionally love ourselves.</p><p>&nbsp;
</p> 
      ]]></content>
    </entry>

    <entry>
      <title>Quotes&#45;all for site</title>
      <link rel="alternate" type="text/html" href="http://www.espositoinstitute.com/index.php/site/quotes_all_for_site/" />
      <id>tag:espositoinstitute.com,2007:index.php/site/index/1.39</id>
      <published>2007-11-02T19:43:00Z</published>
      <updated>2008-01-30T02:58:17Z</updated>
      <author>
            <name>benita</name>
            <email>Info@EspositoInstitute.com</email>
                  </author>

      <content type="html"><![CDATA[
        <p>
&nbsp;<img src="/ee/images/uploads/flame.jpg" border="0" width="300" height="217" />
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</p>
<p>
We each express ourselves through a unique facet of the large diamond of humanity. When we live our lives well, we shine more radiance into the entire diamond.&nbsp; ~Benita A. Esposito, MA
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</p>
<p>
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If we perceive that we are separate from The Source, we experience great suffering.&nbsp; ~Benita A. Esposito, MA
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</p>
<p>
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When each of us taps into the passion of our dreams while grounded in the Authentic Self, ww create a world where people thrive, not just survive. ~Benita A. Esposito, MA
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</p>
<p>
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Life is like the stock market. You don&rsquo;t get returns unless you invest. ~Benita A. Esposito, MA
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<p>
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When you have the courage to reveal who you are, wherever you are, that is true freedom. ~Benita A. Esposito, MA
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To be non-judgmental about pain and joy, look at each of them like the positive or negative ends of a magnet. They are complements.&nbsp; ~Benita A. Esposito, MA
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Even when we are afraid that we will lose our way through the darkness, if we keep listening, keep feeling, and keep staying present, we will always be shown the way into clarity. ~Benita A. Esposito, MA
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</p>
<p>
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When we don&#8217;t forgive ourselves, ask for forgiveness from others and from our Higher Power, a decay process begins. Sooner or later it will be out-pictured in our physical reality.&nbsp;&nbsp; ~Benita A. Esposito, MA
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</p>
<p>
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You cannot solve a problem from the level of the problem. You must rise to a higher mountaintop for a better view.&nbsp;&nbsp;&nbsp; ~Benita A. Esposito, MA<br />
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When you can look into the eyes of your enemy and see yourself there, and have compassion for who you once were, and acknowledge the healing you have done and the wisdom you have integrated, then you know that the person who stands before you is not your <br />
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enemy.&nbsp;&nbsp; ~Benita A. Esposito, MA<br />
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When pain is seen as a normal part of life, just like death is a part of life, then we can accept it and allow it, like a breeze blowing through an open window. The trick is to work with the resistance skillfully until you can become non-attached to your old identity. Then the energy flows. ~Benita A. Esposito, MA<br />
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Healing hurt emotions is one key to healing the whole planet. ~Benita A. Esposito, MA<br />
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What can one person do?&nbsp; Be a catalyst for a many people to tap into their Authentic Self.&nbsp; Then they will act from it.&nbsp; ~Benita A. Esposito, MA<br />
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Even the least among you can do all that I have done, and greater things. ~Jesus<br />
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What shall it profit a man if he gains the whole world but loses his soul? ~ Jesus<br />
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We can never obtain peace in the outer world until we make peace with ourselves.&nbsp; ~ Dalai Lama<br />
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Let him that would move the world first move himself. ~ Socrates<br />
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Let the beauty of what you love be what you do. ~ Rumi<br />
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The greatest accomplishment is not in never falling, but in rising again after you fall. ~ Vince Lombardi<br />
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The first rule is to keep an untroubled spirit. The second is to look things in the face and know them for what they are.&nbsp; ~ Marchus Aurelius<br />
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The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift. ~ Einstein<br />
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There is nothing more difficult to take in hand, more perilous to conduct, or more uncertain in its success than to take the lead in the introduction of a new order of things. ~ Jean-Jacques Rousseau
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</p>
<p>
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All growth is a leap in the dark, a spontaneous, unpremeditated act without benefit of experience. ~ Henry Miller
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</p>
<p>
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Where your talents and the needs of the world cross, there lies your vocation.&nbsp; ~ Voltaire
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</p>
<p>
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The greatest thing in the world is to know how to belong to oneself.&nbsp; ~ Montaigne
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</p>
<p>
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You, yourself, as much as anybody in the entire universe, deserve your love and affection. ~ Buddha
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</p>
<p>
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We are prone to judge success by the index of our salaries or the size of our automobiles rather than by the quality of our service and relationship to mankind. ~ Martin Luther King, Jr.
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</p>
<p>
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If you can&#8217;t do it with love and cheerfulness, don&#8217;t do it at all, go home. ~ Mother Teresa
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</p>
<p>
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We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face&#8230; we must do that which we think we cannot. ~ Eleanor Roosevelt
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</p>
<p>
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In order to have a real relationship with our creativity, we must take the time and care to cultivate it. ~ Julia Cameron<br />
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You create your opportunities by asking for them. ~ Shakti Gawain
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</p>
<p>
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All that we are is the result of what we have thought. The mind is everything. What we think we become. <br />
<br />
~ Buddha
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</p>
<p>
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Our deepest fear is not that we are inadequate.&nbsp; Our deepest fear is that we are powerful beyond measure.&nbsp; It is our Light, not our Darkness, that most frightens us. ~ Marianne Williamson
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</p>
<p>
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Within the seed of your desire is everything necessary for it to blossom to fulfillment. ~ Esther Hicks, &ldquo;Abraham&rdquo;
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</p>
<p>
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The feeling of love is the highest frequency you can emit. The greater the love you feel and emit, the greater the power you are harnessing.&nbsp; ~ Rhonda Byrne
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</p>
<p>
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Ask, and it will be given you; Seek, and you will find; Knock, and it will be opened to you. ~ Jesus
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</p>
<p>
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Everything you want is out there waiting for you to ask. Everything you want also wants you. But you have to take action to get it. ~ Jack Canfield
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</p>
<p>
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Your work is to discover your world and then with all your heart give yourself to it.&nbsp; ~ Buddha
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</p>
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The future belongs to those who believe in the beauty of their dreams.&nbsp; ~ Eleanor Roosevelt
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</p>
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We are what we repeatedly do. Excellence, then, is a habit.&nbsp; ~ Socrates
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<p>
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No one can make you feel inferior without your consent. ~ Eleanor Roosevelt
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</p>
<p>
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Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.&nbsp; ~ Carl Jung
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</p>
<p>
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I shut my eyes in order to see. ~ Paul Gauguin
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</p>
<p>
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You can never really live anyone else&#8217;s life, not even your child&#8217;s. The influence you exert is through your own life, and what you&#8217;ve become yourself.&nbsp; ~ Eleanor Roosevelt
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</p>
<p>
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</p>
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      ]]></content>
    </entry>

    <entry>
      <title>Privacy Policy</title>
      <link rel="alternate" type="text/html" href="http://www.espositoinstitute.com/index.php/site/privacy_policy/" />
      <id>tag:espositoinstitute.com,2007:index.php/site/index/1.38</id>
      <published>2007-11-02T19:39:01Z</published>
      <updated>2007-11-02T19:42:58Z</updated>
      <author>
            <name>benita</name>
            <email>Info@EspositoInstitute.com</email>
                  </author>

      <content type="html"><![CDATA[
        <p><strong>Privacy Policy<br /></strong><br />We are serious about providing high quality service and protecting your privacy. The information below outlines the commitment we have made to protect your privacy.<br /><br />We do reserve the right to change this agreement, but any changes made will be posted here.<br /><br /><strong>I. Information Collected automatically during your site visit</strong><br /><br />We are the sole owner of the information collected on this site, but we collect, at most, ONLY the following information: your computer&rsquo;s IP address, the time and date, and the name of the page you visited.<br /><br /><strong>II. Information You Provide to Us</strong><br /><br />We do not contact potential clients unless they have given us explicit permission to do so or have written to us. Except in the unlikely event that we are required to do so by law, personal details will never be shared with any third party without your permission.<br /><br /><strong>III. How We Use Collected Information</strong> <br /><br />We collect this information only for site usage tracking, in order to enable us to monitor Web site traffic and usage patterns in order to continually enhance and improve the service we offer. In this process, we may collect IP addresses (which indicate the location of your computer on the Internet) to ensure effective technical operations.<br /><br /><strong>IV. Limited, Non-Identifying Information May Be Collected by Third Party Vendors<br /></strong><br /><strong>A. Cookies Used, But No Personal Information Collected<br /></strong><br />We may work with a partner site, such as a vendor, to offer you certain services. The partners do NOT collect your identity or contact information from your visits to their Web Sites. For each visitor to a partner Web site, the visitor&#8217;s computer reaches the partner via a particular IP (Internet Protocol) address, and the partner&#8217;s servers automatically collect this IP address.<br /><br />Your browser sets Cookies (when enabled) that contain small amounts of data on your computer after a visit to any web site. Cookies assist the partner in tracking your activities from our web site to a partner&Otilde;s web site that you link to from our site. If you re-visit the partner&Otilde;s site directly, the partner is able to continue to track your activities on the site and reward us for referring you. The Cookies themselves tell the partner nothing about you personally.<br /><br />Cookies are used in two stages of the partner tracking: when a banner image on our site is loaded on your Web page for viewing by you and when you click a banner on our site. The function of these Cookies is to provide the partner with information solely for the purpose of crediting us with referrals.<br /><br />No information is obtained from you or your computer to generate the unique identifying number of you. The partner&#8217;s servers automatically generate the unique number. None of the partner&#8217;s Cookies are used to perform &quot;User Profiling&quot;.<br /><br />The partner may receive and record partial e-mail addresses only when you have voluntarily provided your identity and contact information through the partner&Otilde;s Web site. This partial e-mail address does not enable the partner to personally identify you.<br /><br />If a Web site using the partner&#8217;s tracking technology were to provide any personally identifying information to the partner beyond name and/or e-mail address, the partner would discard that information immediately.<br /><br /><strong>B. Disabled and Non-functioning Cookies</strong><br /><br />The partners do not employ any technology or means of preventing you from disabling the acceptance of a Cookie. Most Web browsers automatically accept cookies, but your browser may be set by you to disable this function. Some Web browsers or similar Internet navigating technology may not support (or consistently support) Cookie technology.<br /><br /><strong>C. Use and Disclosure of Data</strong><br /><br />The partners do not sell or rent personally identifying information. The partner does not disclose personally identifying information to anyone without authorization. The partner uses anonymous user data to create and report the browsing, purchasing and/or lead form completion activities of anonymous users.<br /><br /><strong>V. How WE share information </strong><br /><br />Other than what is specified in this document, we do not rent, sell or trade your personal or organizational information to others. We may provide aggregate statistics about sales, user traffic patterns, and other site information to third parties. These statistics will never contain personally identifiable information (which we do not even collect, per above).<br /><br /><strong>VI. Links <br /></strong><br />This Web site contains links to other sites. Please be aware that we are not responsible for the privacy practices of such other sites. We encourage our users to be aware when they leave our site and to read the privacy statements of each and every web site that collects personally identifiable information. This privacy statement applies solely to information collected by this Web site. <br /><br /><strong>VII. Your Consent </strong><br /><br />By using this site, you consent to the collection and use of information as outlined above, unless you timely notify us in writing otherwise. We reserve the right to make changes to this privacy policy, and will post any and all changes on this Web page. We will work to secure all information at all times; however, by using the site, you are voluntarily transmitting information to us, and we cannot ensure or warrant the security said information.<br /><br />We welcome any comments on this policy.</p><p>&nbsp;
</p> 
      ]]></content>
    </entry>

    <entry>
      <title>Mission and Values</title>
      <link rel="alternate" type="text/html" href="http://www.espositoinstitute.com/index.php/site/mission_and_values/" />
      <id>tag:espositoinstitute.com,2007:index.php/site/index/1.37</id>
      <published>2007-11-02T19:31:00Z</published>
      <updated>2008-05-27T20:53:32Z</updated>
      <author>
            <name>benita</name>
            <email>Info@EspositoInstitute.com</email>
                  </author>

      <content type="html"><![CDATA[
        <p>
<strong>Our Mission</strong><br />
<br />
We coach and consult&nbsp;high-achievers and entrepreneurs&nbsp;so they&nbsp;flourish in their personal and professional lives. By working with a relatively small number of successful leaders, our impact reaches masses of people as&nbsp;our clients&nbsp;pass on increased&nbsp;wisdom, skill and love to make the world a better place for us all.
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</p>
<p>
<strong>Our Values: Love made visible</strong><br />
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We encourage people to pursue their dreams and develop&nbsp;their gifts in the service of God.<br />
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We&nbsp;celebrate personal and professional&nbsp;relationships that promote healthy intimacy, healing,&nbsp;creativity, prosperity, and well-being.<br />
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We care for the environment because we love Nature.<br />
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</p>
<p>
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</p>
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</p>
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      ]]></content>
    </entry>


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