Services

I listen to your heart, your needs, your dreams and your goals in a caring non-judgemental way. Together we design a counseling program tailored just for you. 

Personal & Professional Relationships

Communication skills

Conflict management skills

Assertiveness training                   

Empathy training                                 

Manage difficult emotions

Understand and honor personality styles

Team building for organizations

Romance

Marriage enrichment

Stop a divorce

Pre-marital counseling

How to stop losing your self while in relationship

Personal Development

Reduce depression and anxiety

Heal trauma (PTSD) and historical abuse

Transform self-defeating patterns rooted in famiily of origin issues              

Take risks to be true to your Authentic Self

Balance your personal & professional life

Increase your self-confidence and self-esteem

Maneuver through difficult changes

Manage your mid-life crisis, and peri-menopausal changes

Adjust to being single after a death or divorce

Eliminate co-dependence            

Set healthy boundaries and assert yourself

Experience authentic empowerment with humility

Define your values and develop your unique gifts

Mind-Body-Emotion-Spirit Healing

Relaxation skills

Stress management

Grief and loss                  

Deepen your spiritual connection

Transform the emotional root of pain and illness



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